I believe accessibility to affordable and free mental health resources are crucial to supporting our community and ourselves.
My passion for art and mental health are combined in these resources below, please feel free to share with your network as well!
Yearly Reflective Journal & Planner
This planner and journal was created to help you along your yearly journey.
While mapping out your monthly goals, it's necessary to check in with your physical and mental state.
I hope these prompts and reflections can help guide you.
Click the pdf button to download the journal.
Created by Victoria P. Allen-Graham