resources
I believe accessibility to affordable and free mental health resources are crucial to supporting our community and ourselves.
My passion for art and mental health are combined in these resources below, please feel free to share with your network as well!
An Exploration of “All About Love" Reflection Guide Deck
Theme Exploration: Unpack the profound insights of "All About Love," focusing on self-love, the strength found in solitude, the dynamics of friendships and romantic partnerships, and the essence of communal care.
Guided Writing Exercises: Engage in thought-provoking writing prompts inspired by quotes from the book, guiding you on a personal journey of introspection and growth.
Personal Growth: Discover how the act of writing can be a powerful tool for self-reflection, healing, and reevaluation.
Click the READ MORE button.
Created by Victoria P. Allen-Graham
Yearly Reflective Journal & Planner
This planner and journal was created to help you along your yearly journey.
While mapping out your monthly goals, it's necessary to check in with your physical and mental state.
I hope these prompts and reflections can help guide you.
Click the pdf button to download the journal.
Created by Victoria P. Allen-Graham
